Energy & Work Converter

Convert energy and work between joules, calories, BTU, kilowatt-hours, and more.

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    Convert energy and work measurements between different units including joules, calories, BTU, kilowatt-hours, electron volts, and more with our professional energy converter.

    What is Energy and Work Converter?

    Energy is the capacity to do work. It exists in various forms including kinetic, potential, thermal, electrical, and chemical energy.

    Understanding the Units

    Joule (J)

    SI unit of energy. One joule is the energy transferred when one newton of force moves an object one meter.

    Common Uses: Physics, engineering

    Calorie (cal)

    Energy needed to raise 1 gram of water by 1°C.

    Common Uses: Food energy (actually kilocalories)

    Conversion: 1 cal = 4.184 J

    Kilowatt-hour (kWh)

    Energy consumed by 1 kW device in 1 hour.

    Common Uses: Electricity billing

    Conversion: 1 kWh = 3.6 million J

    British Thermal Unit (BTU)

    Energy to raise 1 pound of water by 1°F.

    Common Uses: Heating/cooling systems

    Conversion: 1 BTU = 1,055 J

    Common Energy and Work Conversions

    Example Energy and Work
    Food calorie 1 kcal = 4,184 J
    Home electricity bill 1 kWh = 3,412 BTU = 3.6 MJ
    AA battery ~10,000 J = 2.8 Wh = 2,390 cal
    Litre of petrol ~34.2 MJ = 9.5 kWh = 32,400 BTU

    Conversion Formulas

    • Work = Force × Distance (W = F × d)
    • Joules to calories: cal = J ÷ 4.184
    • Calories to joules: J = cal × 4.184
    • kWh to joules: J = kWh × 3,600,000
    • BTU to joules: J = BTU × 1,055.06

    Practical Examples

    Lifting a 1 kg book by 1 metre: requires ~9.8 joules of energy

    Daily food intake: ~2,000 kcal = 8,368 kJ = 2.33 kWh

    Monthly home electricity: ~300 kWh = 1,080 MJ = 1.02 million BTU

    Full car fuel tank (50 L petrol): ≈1,600 MJ = 444 kWh of chemical energy

    When to Use Each Unit

    Joules (J): Physics and engineering calculations, mechanical work
    Calories/Kilocalories: Food energy content, nutrition and diet
    Kilowatt-hours (kWh): Electricity billing, appliance energy consumption
    BTU: Heating and cooling systems in the United States

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